*pic: “Unplug the device; Recharge your soul” journal!
When it comes to the New Year, we all come up with some type of resolution to start the year with a bang. But as the year goes on, we forget about what we promised and continue life as usual.
But what if there was one habit, instead of a resolution, that you can start and keep for the whole year? It’s call journaling. Yes, even for those that hate writing; you can start this habit and turn out to really enjoy journaling. I happen to love writing so when I received the above journal from a great friend, I got really excited.
Here are a few steps to start journaling:
- quiet time