Ahhhh, February, the month of love. Where one spends extra on flowers, chocolates and balloons to show the other just how much they love them! But what happens when you don't have a significant other? One can choose to have a one-man pity party or choose to celebrate SELF-LOVE. Here are 5 ways to break… Continue reading 5 Ways to Celebrate Self-Love!
I've recently been doing a lot of research on self-care. You know, things to do to take care of self, places to go, books to read, stuff like that. And you might be thinking, "why research"? Well, half of my life I've been taking care of others. Now as I'm embarking on the "empty nest"… Continue reading 4 Steps To Self Care
Photo by rawpixel on Unsplash I hit the panic button! I've never experienced this before in my life but it happened. An anxiety attack! I was just coming out of a procedure when the doctor immediately rushed in to tell me that they couldn't complete the procedure because I had stopped breathing. All I wanted was a ginger… Continue reading How To Decide When To Slow Down!
I ignored all of the signs in my last relationship. But I wouldn't say it was a waste of ten years. There is a lesson in every mistake as well. But this one was a difficult one because I can honestly say, and many people that knew us, know that I put in a lot… Continue reading Are You Ready For No? You Should Be!
Oh, if only I could've warned you but what did I know. Life is not fair. But one thing is for sure, you are a determined one. You are one to make it happen. No matter what comes your way, you don't let anything or anyone stop you. So, here it is in a nutshell:… Continue reading Dear Younger Me,